Episode 130: Using Chat GPT to Lose Weight

If you ever feel stuck in 'idk what to do' on your weightloss journey. This episode is going to be for you!  

Hey Ready Babes! In this episode we are diving into a different topic and we are talking about ARTIFICIAL INTELLIGENCE! We are talking about Chat GPT! If you haven't heard of it before, it is a high tech chat bot that can making finding weightloss habits and ideas easier to find than ever. Today I'm walking through how you can use Chat GPT or the internet in general to make losing weight easier for yourself and walk you through some of the pitfalls or obstacles that can come up while you're using it! 

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131. Kitchen Hacks: 4 Tips to Make Cooking EASY

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Episode 107: The 3 Keys to a good meal plan