what’s a ‘healthy habit audit’ ?

not all habits are created equal…
especially when it comes your weightloss and health journey!

sign up for your healthy habit audit where we’ll meet on zoom and over an hour together we will evaluate your habits. i’ll show you which ones are worth your time- and I’ll teach you how to STOP the habits that are a waste of your energy and are just getting in your way !

you’ll know exactly what you need to start doing to see results.